Sound Therapy

“Do you know that our Soul is composed of Harmony?” Leonardo Da Vinci, Notebooks (1451-1519

Sound Therapy is an ancient healing technique that uses frequencies and harmonic vibrations to bring your body and mind into a state of balance and harmony. Everything vibrates at frequency, including humans, and sound frequencies can impact our mood, level of anxiety, and spiritual well-being.

“Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having its own function and character, contributes to the whole.” Pythagoras (569-475 BC)

Resonant frequencies used in a sound therapy session can help bring your mind and body to a deeply restorative state and activate your body’s own self-healing system. Sound Therapy may be helpful in treating high blood pressure, depression, stress, and both physical and emotional pain.

The many benefits of Sound Therapy include:

  • Deeply relaxing for your body & mind
  • Releases blockages and stuck energy
  • Can improve your sleep
  • Reduces stress and anxiety
  • Boosts your sense of wellbeing

” You can look at disease as a form of disharmony. And there’s no organ system in the body that’s not affected by sound and music and vibration.” Mitchell Gaynor, M.D., Sounds of Healing

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