“Do you know that our Soul is composed of Harmony?” Leonardo Da Vinci, Notebooks (1451-1519
Sound Therapy is an ancient healing technique that uses frequencies and harmonic vibrations to bring your body and mind into a state of balance and harmony. Everything vibrates at frequency, including humans, and sound frequencies can impact our mood, level of anxiety, and spiritual well-being.
“Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having its own function and character, contributes to the whole.” Pythagoras (569-475 BC)
Resonant frequencies used in a sound therapy session can help bring your mind and body to a deeply restorative state and activate your body’s own self-healing system. Sound Therapy may be helpful in treating high blood pressure, depression, stress, and both physical and emotional pain.
The many benefits of Sound Therapy include:
Deeply relaxing for your body & mind
Releases blockages and stuck energy
Can improve your sleep
Reduces stress and anxiety
Boosts your sense of wellbeing
” You can look at disease as a form of disharmony. And there’s no organ system in the body that’s not affected by sound and music and vibration.” Mitchell Gaynor, M.D., Sounds of Healing