10-day online course REBOOT YOUR BASE CHAKRA and feel more energised and alive!

Dates: November 2022.

Venue: in your own space and online via a private Facebook Group

10-DAY ONLINE COURSE – If you are ready to jump on and make sure you have a place on the course, you can book now!

✅ 10 Day Flexible Course – Approximately 1.5 hours every day
✅Learn powerful practices and techniques to help listen to your body and attend to its deep wisdom
✅Private Facebook group to share experiences and work together
✅7 Guided meditations
✅Guided movement/dance journeys
✅ E-book

Elaine will invite you to join a private Facebook group where the course will be facilitated over the 10 days. Using both videos and lives, Elaine will guide you through the different aspects of the course and will be online each day to answer any questions and assist you to have the best experience. You will also have a chance to connect with others doing the course at the same time, to share your experiences. Elaine will hold the sacred space as we journey together over the 10 days. You will be invited to two live Zooms – An opening ritual on Day 1 and a closing ritual on Day 10. 

Cost of course: €60